WELCOME to Week 1 of Vertiball's weekly video series with two top-rated doctors and two professional athletes! Week 1 will feature Dr. Chris Scott from Repair Sports Institute in Huntington Beach, California. If you are in the area be sure to check him out :)
With the closure of gyms and the increase of outdoor running and hiking it is important to follow proper recovery techniques for these important muscles.
"If you want to take control of your bodies health, in order to move optimally and for a longer period of time, the Vertiball is for you." - Dr. Chris Scott, PT, DPT
Join us every week for some fun and educational information on how to use your Vertiball and how to improve your recovery/training.
